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COMMIT TO GET FIT is a is a 12 week fitness program with proven success and it has something for everyone!


Do you need motivation to keep your workouts consistent? Do you want guidance from our health and fitness professionals? Would you like to track your body fat, lean body mass, metabolic rate and set attainable goals? Would you like to join a group of people with similar health and fitness goals for a greater “sense of community”? Then this is the program for you!

In addition to exclusive health and fitness advice, there are incentives to try new classes, workout a minimum of 3 times per week, obtain the most improved male or female results plus much more.

At the end of the program, there will be a special celebration of achievement and prizes awarded in many areas including dedication, attitude as well as most improved.

Join us and “Reach For Your Goals”!

Not a member?
Not a problem! Join just the "Commit To Get Fit" program and receive special pricing for this 12 week program which includes full member privileges as well as structured and monitored introduction or reintroduction to fitness. After the program, you can continue your progress as a FitnessWorks Member with FREE enrollment.

Plus, if a member refers you to "Commit To Get Fit" and you sign up for the program, then they get a FREE month of membership and an EXTRA chance at winning the Grand Prize!

Our 10th Commit To Get Fit Program will start in February '09. Promotions and sign-ups will start in January '09. If you have any questions about our Commit To Get Fit program, please contact us at info@fwofmb.com



Club Enhancement

	Precor AMT Because of it's popularity with the members, we are adding another Precor AMT Machine that allows you to completely change the motion and paths of your steps without so much as the push of the button. Choose a stair stepper movement, elliptical, long stride or any combination to achieve a unique cardio workout everytime.
	Octane Pro3700 Elliptical Machine We had this Octane Machine on a trial basis and because of the positive response from our members, we are keeping it. This machine features Converging Path handlebars which are ergonomically designed to deliver the most effective, comfortable workouts. Combined with the patented MultiGrip handlebars and convenient fingertip controls on the moving handlebars, this is undeniably upper-body at its best. The lower body on the Pro3700 can be adjusted to a stride length of either 20.5” or 24” to accommodate nearly everyone.
	First Degree Fluid UBE This First Degree Fitness Fluid UBE Upper Body Ergometer engages virtually every muscle in the upper body, in a similar fashion to an exercise bike for the lower body. As a cardiovascular apparatus, it offers similar benefits to a cycle. As a warm-up for resistance training, it provides better activation of the upper torso than the traditional alternatives. When used in the standing position, this Fluid UBE Upper Body Ergometer engages all core muscles of the mid section.
	Spinner NXT We are adding 3 more popular Spinner NXT bikes to our Spin® studio. Manufactured by Star Trac and used in thousands of clubs worldwide, the Spinner NXT is their top-of-the-line bike. Featuring incredible styling and a corrosion-resistant, all-aluminum frame and SPD compatible pedals, the Spinner NXT is the ultimate in indoor cycling bikes.